
Co-Parent Coaching
It’s possible to co-parent peacefully. Let’s find what that looks like for you.

Therapy
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You are so much more than what you have been through

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I’m a licensed therapist and coach with two decades of practice working with clients of all ages and backgrounds.
More than anything, I am human and a fellow traveler on the journey. The most powerful thing I do in therapy is to share my human-ness. I name what it’s REALLY like to live through painful experiences and give permission to say the things that we don’t think we can say out loud to anyone. Because that’s how healing REALLY happens.

I’m fierce about non-judgment and I have deep compassion because I’ve lived it. I grew up with parents who were miserable together, and a father who was an alcoholic, it was a very unhappy childhood. I am a mom of two special needs kids, I am in the trenches with you! I’m a cancer survivor. I know how hard these experiences can hit and that none of us can do it alone—no matter how hard we try and if you are like me, you have tried really really hard.
Together we will create your map to help you find your way to the life you were meant to live, a life of meaning, contentment, and happiness. Working with me is honest and no-fluff. We’ll laugh, we might cry, and there may even be a swear word or two. This is a space dedicated to you and your well-being, and I’m honored to get to do this work alongside you.
I’m a licensed therapist (LMHC), M.Ed., and Certified Co-Parenting Coach with over 20 years of experience walking alongside individuals and families in pain, transition, and growth.
But the truth is, titles aren’t what heal people. Being real does.
That’s how we’ll work together—with honesty, warmth, a clear plan, and permission to say the things no one else has made space for. You don’t have to hold it all together here.
I Grew Up in a Home Where the Conflict Never Ended
My parents stayed together “for the kids,” but the tension lived in the walls. It shaped my body, my nervous system, and my sense of safety in ways no one talked about.
That experience didn’t make me perfect—it made me passionate. It taught me that unresolved conflict doesn’t disappear. It just changes shape—and often gets passed down.
I believe parents can interrupt that cycle. Not by being perfect, but by getting support. That’s where I come in.
